Archive for the 'Recipes' Category

The Witch’s Magical Winter Adventure

Arbutus-handled brooms

A very magical couple and dear friends (who I’ll call Thicket and Huntress) picked me up on Thursday and off we went to Granville Island to visit the market and the artisans. We saw dozens upon dozens of handwoven brooms with handles from every tree imaginable (can’t you just picture one in Baba Yaga’s hut deep in the forest?). They were so witchily tempting, but each of us already had their like at home and which we really do use to sweep our houses with. We played handmade drums and rattles in the music shop, made fun of the incense prices in the magic shop, and went to see the silk weavers’ cottage where I bought plied red silk for weaving rowan cross charms. Then we had dinner in the market and, all of us being dirty-minded, just had to pick the European sausage stall. There was bratwurst and sauerkraut and friend onions and at least half a dozen mustards to choose from.

Granville Island Broom Co.

Bountiful berries in winter at the market

Then it was off and away to Kits to visit Banyen Books & Sound (I’ve gone on about them before). Thicket went to look at books while Huntress and I went right to the drums and to fondle the tarot decks. It’s always so hard to leave there without a stack of books. I managed to get away with only one book, but Huntress (a herbalist) left with a good stack of books on mushrooms and Grieve’s herbal. After pawing over them, we now highly recommend The Fungal Pharmacy, Mushrooms and Other Fungi of North America (a really good identification guide), and both want (but didn’t buy) Chanterelle Dreams, Amanita Nightmares. I, of course, couldn’t leave without a book on sacred brewing that talked of a whole hive mead, the magical properties of bee propolis and combines my two loves of mead and beer; Sacred and Healing Herbal Beers by the poetic Stephen Buhner.  It is full of recipes for meads and beers: herbal, medicinal, psychoactive, and delicious brews. There are henbane recipes in it – I may have swooned.

Banyen Books at dusk

Chanterelle Dreams, Amanita Nightmares

Then we picked up their two wee ones and made the few hour drive to their place in an old gold rush town nestled deep in the mountains. The view late that night was black shadows of mountain peaks and every star imaginable shining down when far away from the light pollution of the city. I fell asleep next to a fire under a ceiling of stars. The next day Huntress and I drove through the gorgeous 360° views of impossibly tall mountains, wild forests, and a large snaking river.  When we returned we read aloud to each other favourite passages from Datura and Christian Rätsch’s Encyclopedia of  Psychoactive Plants while Thicket listened in amusement. We planned visionary plant journeys deep in the mountains’ wild forests for the spring where we will build a temporary structure of greenwood and a good fire, watch for wolves, and play our drums far away from the things of men.

Mead warming in glass and silver over a candle flame

The roaring fire

What better way to finish such a lovely simple day than to drink her hubby’s 4-year old cinnamon-clove mead warmed over the stove by a roaring fire? We talked late into the dark of spirits, magic, herbs, poisons, entheogens, wildcrafting, and doing plant journeys in the forest. “My arm hurts. There’s going to be a blizzard,” says Huntress, and it snows all night long and then the next day and the next. Old Woman had arrived at last. The once-green mountains turned white, a blinding mist rolled through the forest, and everything was covered in a deep, heavy blanket of snow.

The view from their front porch

The view from the other end of the porch

We all hid inside from the snow, watching Grimm and 13th Warrior. What do foody herbalists do when trapped by snow? We made all kinds of herbal teas – fresh lemon, fresh galangal root, and fresh kaffir lime leaves is amazing.  Huntress made us delicious lunches and snacks. Together her and I cooked a feast of roast goose with homemade cranberry jelly, bacon-mushroom stuffing, new potatoes, and sautéed mushrooms and asparagus (with more mead of course). There was so much rich goose fat you could feel your arteries harden, but it’s liquid gold and it was worth it.

Lemon, galangal, and lime leaf tea

Roast goose dinner

Bacon-Mushroom Stuffing

1/2 loaf of sourdough bread, cut into cubes
6 slices of bacon, chopped
1 small onion, diced
2 cloves of garlic, minced
2 big handfuls of button mushrooms, quartered
pinches, to taste, of rosemary and thyme
salt and pepper
2 eggs, beaten

Sautée the bacon with the mushrooms, onion, and garlic until the bacon is crisp. Take the pan off the heat and add the bread, s&p, and herbs and mix. Beat the eggs and pour them over the bread, stirring quickly before the egg has a chance to cook – get it to soak into the sourdough. Push down the stuffing mixture into a loaf pan and baste well with roasted goose, duck, or chicken fat. Bake for 30 min. Leave it uncovered if you like the outside crispy or cover with tinfoil if you like your stuffing soft and moist.

Drinking warmed mead by the fire

More nights staying up late drinking perfect mead in candle and firelight talking of homesteading, gardening, foraging, brewing, beekeeping, and a thousand other magical and wonderous topics we all share a love of. But then, alas, it came time to say goodbye and make the treacherous drive in the snow back down to the city from the mountains and the forest. We passed semis and suv’s on their sides in the snow and saw many a car fish-tail and almost lose control. But we didn’t – sometimes it’s good to have two magicians in a car. It snowed and snowed until we reached the city and found clear roads and blue sky among the clouds. Old Woman’s hold is less away from the mountains and the wild. I already miss my friends, the fire, and the nights of mead and conversation, but I have a hot cup of tea inside from the snow,  there is a candle spell burning on the kitchen table, and I have my fat black cat who missed my warm lap. Life is lovely.

On Flying Ointments

"Medea" by Anthony Frederick Augustus Sandys, 1868 “Medea” by Anthony Frederick Augustus Sandys, 1868

The majority of questions I receive in emails from fellow witches are about flying ointments so I thought I would write out the information here in one place where anyone can access it for free. I won’t tell you not to experiment with dangerous poisons as it would be hypocritical of me, but I will say that if you don’t have at least a grasp of what the more dangerous plants are capable of, their side effects, and the proper dosages, you shouldn’t be fooling around with them period. Let me say that again — period. The one thing I will not share in this article (or by private email) is dosage of individual plants. If you want to use the Solanaceae that badly and learn their dosages, then do the research or undergo professional herbalist training to get your hands on them.

A Background and History

For those who may not know, a flying ointment is a salve or oil made with psychoactive herbs purportedly used by witches to fly to their Sabbath rites in the early modern period during the height of the witch hunts in Europe.

Animal fats were used as the base to extract the potent oils and alkaloids from these poisonous plants because animal fats were convenient and accessible even to the poor. Today with the help of modern science we know that our skin will absorb a salve made with hog’s lard more quickly and easily than any other substance because our genetics are so similar to a pig’s. Adding plant-based oils to an animal fat remedies the problem of absorbing a substance foreign to our bodies. Our ancestors were pretty clever weren’t they?

Some may think flying ointments only go back as far as the Middle Ages as the majority of written accounts and recipes are from that period. But if we look in mythology, ancient literature, and folktales, we find a rich source of lore that leads back to pre-Christian times. Flying ointments are mentioned in Apollonius Rhodius’ The Argonautica from 200 BCE, Lucius Apuleius’ The Golden Ass from around 160 CE, and the oldest possible reference is in Homer’s The Iliad from around 800 BCE where the goddess Hera uses an oil of ambrosia to fly to Olympus never touching the earth. To hear excerpts on flying ointments from these and other works listen to HedgeFolk Tales episode VIII: Flying Ointments.

So now we know flying ointments go at least as far back as ancient Greece and Rome, but what about even further back into history? Remains found of henbane, belladonna, and marijuana in Scotland and Northern Europe date as far back as the Neolithic period – that’s at least 10,000 years ago! (1) These plants were mostly found in the form of seeds and remnants of ritual alcoholic beverages so it is not known if they were used in salves by the magical practitioners of the time, but the pits upon pits of animal bone refuse show that Neolithic peoples had easy access to animal fats. It’s not too far off, I think, to put the two together – but it’s just this witch’s hopeful estimation.

What are the Herbs Used?

Most flying ointment recipes include plants from the Solanaceae family; you may recognize some or all of them: belladonna, datura, henbane, and mandrake. Other traditional flying ointment herbs include the opium poppy, water hemlock, monkshood, and foxglove. Wherever these plants are to be found, so are witches. Our symbiotic relationship with these poisonous plants goes back into the far reaches of time

Solanaceae contain the alkaloids atropine, hyoscyamine, and scopolamine. The tropane compound within the Solanaceae family can cause heart problems or even heart failure among other issues when ingested, but if you use them externally they are much less dangerous, however careful dosage is still needed to avoid things like permanent blindness and death. The other well-known ingredients of foxglove, hemlock, aconite (also known as monkshood) should never be used in modern ointments now that we know better – they only poison and paralyze.

Traditional less poisonous plants used include balm of gilead, calamus root, cannabis, clary sage, dittany of Crete, mugwort, tansy, wormwood, and yarrow. There is a bit of controversy whether fly agaric or other psychoactive mushrooms were used and if their constituents are even fat-soluble, but there is currently no documentation on the subject to prove or disprove it. Balm of gilead (the buds of any poplar tree species) can be found in almost every flying ointment recipe from the Middle Ages as poplar salves were used for healing much more than they were used by witches for flying. Do not use balm of gilead if you are allergic to aspirin. The flying effects of calamus root are best felt from ingestion rather than topical application so I would only recommend adding it for its metaphysical properties and sweet smell. If you use calamus make sure it is the carcinogen-free species Acorus calamus americanus native to N. America.

Mugwort, oreganos (including dittany of Crete), sages (including clary sage), tansy, and wormwood contain thujone which is a stimulant and believed to be the cause of their psychoactive properties. Yarrow, while not having psychoactive properties, has been traditionally used by shamans for centuries to protect the body while the soul is journeying and to aid in bringing the soul and the person back to consciousness (3). Yarrow was more commonly burned as a smudge for these purposes, but can be smoked or added to a salve as well.

Modern Flying Ointments

“…despite the fact that none of the ‘modern witches’ themselves have any experience with the plants, they warn about the poisonous additives… [I]t is considered trendy to brew ‘modern flying ointments, guaranteed to not be poisonous.” The recipes are nothing more than ineffective rubbish.”

Christian Rätsch, Witchcraft Medicine

Like Rätsch I’ve seen numerous “crafty” witch books in the neoPagan market carelessly list the poisonous ingredients of Medieval flying ointment recipes with no dosages and then, in bold font with many an asterisk, tell the reader to never to attempt to make or use the recipes. Then the authors proceed to list two or more non-toxic flying ointment recipes that usually contain herbs and essential oils completely unrelated to soul-flight and otherworld travel. Many online Pagan shops are selling such recipes right now. An ointment that smells pretty but does nothing is only going to result in very pissed off witches.

My advice to you is to avoid modern flying ointments lauding their non-toxic properties as all that will happen is you’ll have $10-40 less than you did before (unless it’s one of Harry’s ambrosial flying oils, of course).

How a Flying Ointment Works

Psychoactive plants are believed to remove the barriers between our world and the world of the spirits and gods; they essentially are keys to the otherworld door and, some would say, to the entire universe.  Consciousness is like seeing the world through a keyhole as there’s only so much you are able to see – we are too busy looking at the limited amount of what we can see, naming, cataloguing, and trying to explain everything in our field of vision, that we do not see what is beyond the keyhole or what is behind us in the dark. Now what if someone gave you a key? Would you put it in the lock and turn it to open the door and see all the wonders and horrors on the other side? Flying ointments are one such key.

Flying ointments are used to aid in trance, astral travel, and spirit work, to receive divine inspiration (awen, imbas, the cunning fire), to help release the spirit from the body, for hedgecrossing, for shapeshifting, or to enhance or access powers for magic, rituals, and spellwork.

How to Use a Flying Ointment

Before you use an ointment in a ritual setting I recommend testing out its strength and your tolerance. Use only a small amount to test your level of tolerance – a small circle at the base of your neck should do.  Wait to see how you feel. Always wait a minimum of 30 min to feel the effects before using more salve. If you are comfortable with the level of effects you are feeling, stop there, and then apply that same amount for ritual use.

To use for magic and ritual, apply the ointment after you have cast your protected ritual space and when you won’t be doing much moving around afterward. Whisper to your jar of salve and reveal your intent – do you want to achieve soul-flight, shapeshift into an owl, borrow the plant’s powers for a spell? Then say so out loud to the plants and any spirits and deities you have called. You could say something along the lines of “as I anoint my body with this salve my spirit will loosen from its flesh and fly from here to [desired location].”

As a witch who makes and uses flying ointments I’ve found it is not necessary to anoint one’s mucous membranes for quick absorption (please don’t rape your broom or staff). Many of the plants used are very toxic and very potent and you do not want them near your sensitive bits unless the dosage of the plants is nice and low or you’ve used the less toxic herbs in your recipe. A milder recipe can be used for sex magic by anointing each partner’s sex organs before doing the deed. Magically, the best places to apply a flying ointment are the base of the neck for the spine’s connection to the World Tree, the third eye, over the heart, the armpits (for wings), and the soles of the feet. Where your neck meets your spine and the third eye are especially effective because they are doorways in and out of your body.

To get the most out of your experience use a flying ointment in an atmospheric setting; in your decked-out temple room, in a pitch black space, under the moon and starlight, a beautiful spot in nature, or a place of threshold power (a place with water, land, and sky all present, a place between civilization and the wilds, a hedge, etc)

What to Expect:

I need to say this as clearly as possible: YOU SHOULD NOT EXPERIENCE HALLUCINATIONS. If you hallucinate a) your body and brain are freaking out and don’t know how to handle the alkaloids in the poisonous plants because it’s your first time ever using them, or, b) you’ve overdosed and need to cut way back on the dosage (you might also need to make a trip to the ER if they’re severe enough). Hallucinations are the bodies’ way of dealing with foreign chemicals that have effects our systems aren’t used to. Those who have never tried shrooms, cannabis, ecstasy, LSD, acid, and, heck, even wormwood and damiana before are more likely to experience hallucinations than someone who has tried them and knows what to expect. The more relaxed you are, the less likely you are to experience hallucinations.

I’ve said it before and I’ll say it again: hallucinations are not visionary experiences, they’re hallucinations of imaginary experiences usually based on your fears. Flying ointments and their traditional plants are meant to be an aid for visionary experiences, not a wreaking ball to your sanity.

What does a healthy reaction to a flying ointment feel like? It should feel like you are stoned; lightheadedness, silliness, and euphoria at first. After that the experience should deepen and colour, sound, smell, sight, and taste will all be enhanced. You will experience the mundane world differently and you may feel awe, amazement, and wonder at what you see and feel. You may have profound thoughts and realizations you normally would not. You may hear whispers or see glimpses of things you would not in ordinary consciousness. And, when used ritually by those with the gift, you will be able to achieve things you’d never imagined when your spirit is separated from flesh; shapeshifting into animals and elemental forces, long distance travel, dreamwalking, interacting with wights and shades…

Indications:

Do not touch your eyes, nose, or mouth after using the ointment. Keep away from children and pets. Do not drive or operate machinery while under the effects of a flying ointment. Do not do any active tasks and try not to move around much at all.  Side effects may include temporary dizziness, fatigue, and blurred vision (the latter especially if the ointment contains belladonna). Give yourself 2-5 hours to recover from the experience and get back to normal.

Basic Salve Recipe

1 cup fixed oil
0.5-2oz of dry herb*
1 oz shaved beeswax (per 1 cup oil)

Place the oil and herbs in a glass jar, place the jar on a baking sheet and place in the oven set at 100-160°F for 3-5 hours (you can use a double-boiler instead, but watch the temperature and the water). Stir once an hour. Strain the herbs from the oil. Measure the oil again, it will always be less than one cup after the herbs soak up some of the oil, add more oil to bring it back to one cup. Pour the oil into a clean jar and add the beeswax. Put the jar back in the oven or double boiler until the beeswax melts, then test a dab on a jar lid to see if the salve has the right consistency. If it does, pour it into jars. Store in a cool, dry place and it should last for up to 2 years if you add a preservative (balm of gilead is a natural preservative).

* The amount of herb will depend on the potency and toxicity – always try the least amount first. 2oz is the norm for a non-toxic medicinal salve.

References

  1. Clarke, Robert C., Fleming, Michael P. 1998. “Physical evidence for the antiquity of Cannabis sativa L“. Journal of the International Hemp Association. 5(2): 80-92.
  2. Della Porta, Giovanni Battista . De Miraculis Rerum Naturalium. 1558.
  3. Havens, K., Jefferson, L., and Marcello, P. Uses and Abuses of Plant-Derived Smoke: Its Ethnobotany as Hallucinogen, Perfume, Incense & Medicine. Oxford University Press, 2010
  4. MacGregor Mathers, S.L. The Book of the Sacred Magic of Abramelin The Mage As Delivered by Abraham the Jew unto his Son Lamech, A.D. 1458John M. Watkins: London, 1900.
  5. Müller-Ebeling, C., Rätsch, C., and Storl, W.D. Witchcraft Medicine: Healing Arts, Shamanic Practices, and Forbidden Plants. Inner Traditions, 2003.

New Witches’ Salves

Magical Salves in the Making

There’s more magic cooking in the witch’s kitchen. I’m making more of my Toadman’s Salve for shapeshifting, hedgecrossing, and communing with a toad familiar. I’ve started another batch of my Genius Loci salve for materializing and communicating with nature spirits – mainly those of forests and wild places. I’m also working on a crafting a 17th century fairy ointment recipe. I just need to find one more ingredient before I can complete it. I found the instructions in the classic work Fairy Tradition in Britain by Lewis Spence. The making of the fairy ointment is quite ritualistic, but not nearly as elaborate as crafting Medea’s Salve.

Medea's Salve

Supposedly Prometheus taught Medea how to make this salve from Mandrake root. Mandrake sprung up from the ichor, god blood, of Prometheus from his time in punishment for bringing us fire. Gods’ blood is poisonous to mortals like the Mandrake, but in small doses the root is very useful medicinally and ritually. It would be good for channeling gods as Prometheus is the Gods’ telephone pole – this salve is like a phone you can use to dial a deity’s number with an invocation. Even being tortured and bound, Prometheus as trickster still covertly gifted we mortals.

Water from seven springs

A simple blend of precisely measured genuine Mandragora root, rich extra virgin olive oil from Greece, and high quality filtered beeswax. However, this salve is not so simple to make. Following the ancient recipe with the help of my lovely apprentice, we left a sacrifice of an apple and a healthy dose of my home brewed pomegranate-apple mead in a pit at a crossroads to Persephone. Then we lit the altar candles and created sacred space to work within. Next we cleansed ourselves in the waters of seven springs (as many local ones as we could find) before invoking Hecate with an offering of my Hecate Incense and more mead. Then we were able to work with the Mandragora and craft the salve of Medea which can be used in honour of  Prometheus, Persephone, Hecate, or Aphrodite depending on your intent. This salve will allow you to take on the powers of a god, is what Medea says to Jason. Use for channeling and for rites needing abilities beyond your ken such as shapeshifting, travelling between worlds, or communing with spirits. My apprentice and I tested it out when we were done and I made sure to take notes. We rub a small amount of the salve on the back of our necks, behind our ears, and inside the elbows. Then wait around twenty minutes…

Heat, waves of heat like a hot flash, but not a flash – waves. It is pleasant. My hands and my neck are warm, but the rest of my body feels cool to the touch even though I feel hot from the inside. I feel this same heat when I sing charms, invocations, and when performing certain rituals. We went outside on the deck to sit with my poisonous plants and the cooling night air made the heat balance and I felt comfortable even though I should have been cold. Definitely mind altering. Time goes by quickly. No fuzzy mind or clouded thoughts. Sight is very focused and sharp with clearer detail. Young crows fly by in mass numbers to roost for the night. The tiny purple bittersweet flowers with their tiny tufts of pollen. It makes one silly and giggle a bit like pot. Saliva builds up in the mouth and words become confused to speak. I touch the datura. I’m thirsty it says with no words. I feel this strongly. I touch the earth and it’s quite dry. Suddenly, it starts to rain.

Nine Sacred Herbs Salve

Around the same time my apprentice and I also made the traditional Nine Sacred Herbs Salve. The recipe for this salve is taken from an 11th century manuscript which also contains the charm sung along with its use to empower the herbs.  The nine sacred herbs were discovered and shared with us mortals by the god Odin and are traditional to Germanic and Anglo-Saxon lore. They are chamomile, chervil, crab apple, fennel, mugwort, nettle, English plantain, viper’s bugloss, and watercress. This is a magical healing salve used for healing both physical and metaphysical illness. Out of the nine herbs, the ones still used medicinally in salves today are chamomile, mugwort, and plantain – not bad for thousand-year old herbal knowledge.

Crafting the Nine Sacred Herbs Salve

To enhance its healing powers, the charm is  sung three times while applying the salve to heal ills beyond the herbs’ medicinal abilities such as painful arthritis, rheumatism, sprains, carpal tunnel, infections, diseases, or even to cure someone of the evil eye or other curses. It is a long charm, but it is traditionally to say or sing it all three times:  Nine Herbs Charm with Translation.

Nine Sacred Herbs salves cooling

Weeds for Witches Part III: Dandelion

Dandelion engraving by William Kilburn, 1777-1789

Where it Grows: Where is Dandelion not found? With it’s fluffy seeds easily carried by the winds, Dandelion has spread across the world with its deep roots helping it to evade weeding attempts. You can intentionally grow them from seed, or by transplanting, to more easily keep track of the age and size of the roots as well as for lettuce greens. If you transplant, don’t be alarmed if the leaves die. The root is still alive and the leaves will come back once the root is used to its new home.

Growing & Harvesting: Everyone with a garden or a lawn knows Dandelions well. Mostly from cursing them while digging them out of their yards or spraying their roots with harsh chemicals to kill them. There is no need to plant Dandelion as it will grow everywhere regardless and is usually quite plentiful. Stop killing them with chemicals right now and let them grow. Collect the bright yellow flowers before they go to seed on a sunny day to make sweet Dandelion wine. Instead of tossing Dandelions you dig up into the compost pile, save the leaves for salads or cooked greens and save the roots to dry for magic or roast for a delicious coffee substitute.

Magic: Dandelion belongs to Hecate and is mainly a chthonic plant associated with the underworld and necromancy. It is beloved by bees, goats, pigs and is considered a toad plant (all have a certain underworld nature), with bees sometimes acting as psychopomps in old folklore. Dandelion is also a very Mercurial weed associated with the air element explaining its use in aiding in communication with the dead and increasing psychic ability. Drink an infusion of the dried and roasted roots to enhance your psychic abilities before performing divination or summoning spirits of the dead. Medicinally, Culpepper writes that Dandelion has an “opening and cleansing quality… it openeth passages”. This can be applied to sympathetic magic, meaning this weed is excellent for walking between realms and communing with the spirits that reside.

Drink Dandelion wine, made from the flowers, to aid in communion with deities and spirits of the upperworld. Both the root tea and the wine make good offerings to Hecate. Pour some in a small hole dug in the earth and cover it, walking away without looking back (an ancient Greek custom when offering to underworld deities). In folk magic the seeds are blown to make wishes. Imagine all those little seeds you blew germinating and growing – your wish sympathetically growing and coming into being a hundred times over. Large Dandelion roots are also a very fitting and traditional root to make alrauns (root poppets) from.

Carved & Dried Horned Dandelion Alraun

Dandelion Root Tea (Coffee Substitute)

Dig up larger two year old roots and scrub them with an old toothbrush or a potato scrubber to clean. Then chop them up into medium dice and place on a baking sheet in a 250°F oven for about two hours – maybe giving them a shake or a toss now and then. When they turn a milk chocolate brown and have shrunk in size, they are ready. Grind the dried toasted roots as you would coffee beans and either run through a coffee maker or place in a tea bag or ball as you would infuse a cup of tea. Try plain or add cream and sugar for a caramel tasting treat. Toasted Dandelion roots also make a great addition to chai recipes and can be substituted for the black tea leaves.

Dandelion Wine

2 cups of freshly picked Dandelion flowers (no stems)
3 lemons
1 orange
7.5 cups (4 lbs) brown or demerara sugar
1 gallon water
1 tbsp of yeast on a piece of toast

Add the water to a stock pot with flowers and bring to a medium boil for 20 minutes. Strain out the flowers adding the liquid back to the pot and then add the sugar. Peel one lemon and the orange adding the rind to the pot and then juice them and add that too. Remove from heat when the sugar has dissolved. Allow to cool to a lukewarm temperature and then add the yeast on a small piece of toast. Cover with a dish cloth and leave on your counter to ferment for two days. Skim off any foam and take out the peels. Pour into a 1 gallon carboy and add just the peels of the remaining two lemons. Cap with an airlock and keep an eye on it the first couple days to make sure it doesn’t leak liquid everywhere. Allow to ferment for six months before bottling – be sure the yeast is dead before doing so!

Medicine: Dandelions are rich in vitamins and nutrients. It is one of the best weeds to incorporate into your regular diet. It is most well known as a diuretic to help the liver and gallbladder, but it is also popular for cleansing the blood. Home brewers love to joke about how drinking Dandelion wine doesn’t count as drinking as the properties of the Dandelion fix any problems the alcohol causes as you drink it. Dandelion makes a great detoxifying tonic and eating the fresh greens can actually aid in bone health and growth. The leaves are bitter so be sure to mix them with sweeter greens when eating fresh. To make a tonic tea, harvest the plant whole before it flowers or just the leaves while it’s flowering and steep them in boiled water just as you wood a tea. Drink daily or just for a short period of time especially before changing your diet. Dandelion is also a great flower for honey production as it flowers in the fall as well as the spring allowing bees to have one last mad honey-making dash before winter. Dandelions produce a dark rich honey.

References:

Note: Scylla also recently posted a useful Dandelion article on her blog titled: “The Dandelion: The Orbit of The Solar System in an unassuming, occasionally bothersome, little flowering weed

Autumn Harvest Soup

White Nightshade Berries Orange Tree Datura

The dark half of the year is upon us, spirits come closer to us, and the nights grow cold replacing the friendly warm summer nights with cold darkness that chills the bone. My garden soldiers on regardless, producing flowers, berries, and seeds. My daturas are still blooming along with the mullein and my white nightshade’s berries are turning as black and as shiny as a raven’s eye. At this time of year I get cravings for root vegetables and squash. Pumpkins, acorn squash, sweet potatoes, yams, parsnips, turnips, and carrots — oh my! I saw acorn squash at the market and had to bring one home for soup. Don’t bother and worry about all that cutting and peeling – there’s no need. I just cut them in half (use a serrated knife for ease), scoop out the seeds with a spoon and then season the inside with salt, pepper, and herbs. Then I place the halves face down on a baking sheet and roast in the oven at 375°F for 30 minutes.

Roasted Acorn Squash

While the acorn squash is roasting I set to work dicing two onions, two large carrots, two yams, and four garlic cloves. I tossed the onions and carrots in the soup pot with some olive first and when they had softened I added the garlic. Then I added 12 cups of chicken stock (you could easily use vegetable stock for a vegetarian version) and the diced yam and brought it to a boil. I let it boil on medium heat for half an hour until the yams had cooked through and then I added the roasted squash which I easily scooped out of the skin with a metal spoon.

Adding the acorn squash

Pureeing the Soup

Once the squash was added I poured the soup in a large bowl and added a little at a time into my blender to purée it. I took the centerpiece out of the lid to let the steam escape so the soup didn’t explode my blender and through the open hole added more soup once the blender had been turned on. Each blended portion then gets poured back into the soup pot and heated. Then I added salt and cracked smoked black peppercorns along with fresh thyme and oregano from my terrace garden.  I always add a dash of hot sauce and worcestershire sauce to my soups as well.

Lastly I made some Irish soda bread with whole grain flour and lots of diced green onions (and plenty of butter) to go with the soup. And voilà, you have yourself a delicious Autumn harvest soup that will serve 8 people. To change it up you can use any kind of squash: pumpkin, spaghetti squash, butternut squash… whatever your favourite may be. If you hate squash then just up the number of carrots used and maybe add some parsnips too. Instead of herbs you could add nutmeg, ginger, coriander, and cumin for a spicier tasting soup. Happy witchin’ in the kitchen!

Soda Bread

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© Sarah Lawless 2006-2012


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